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Book a Session

We offer a variety of booking options to fit all of our client's needs. For daytime availability, please select the desired date/time you would like. A confirmation email will be sent once the session has been accepted. 

  • Perfect for individual clients who want to work at their own pace.


    1 hr

  • Group sessions available for up to 6 participants.


    1 hr

  • Ideal for businesses looking for educate their employees


    1 hr

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